Why Choose Shraddha?

 A women-only haven for comfort, care, and empowerment.

 A perfect blend of fitness, creativity, and holistic well-being.

 A space where you can recharge, reconnect, and rediscover yourself.
Let Shraddha be your trusted companion on the journey to a healthier, happier YOU.

A space for body and mind

Welcome to SHRADDHA
– A Sanctuary for Women
– For Mindful Living and Total Well-Being

At SHRADDHA, we believe that every woman deserves a space to feel empowered, nourished, and truly at home in her body and mind. Nestled in a welcoming environment, our ladies-only wellness centre is designed to support you on your journey to vibrant health and joyful living.

Whether you’re here to build strength in our gym, unwind with a therapeutic massage, explore your creative side at the craft centre, or simply enjoy a heartfelt conversation over a cup of tea, SHRADDHA offers a holistic haven where you can reconnect with yourself and others.

We bring together ancient wisdom and modern wellness – from glow-enhancing natural practices and mindful guidance to energizing dance sessions – all tailored to celebrate and support women at every stage of life.

Come, experience a space that’s more than just a centre – it’s a community. Welcome to SHRADDHA.

Our Core Values

 Gratitude
The heart of abundance.
Gratitude invites us to slow down, to notice what is good, and to open ourselves to joy. In appreciation, we shift from striving to receiving — and from lack to fullness.

 Connection
Rooted in relationships.
True well-being grows through meaningful bonds — with our bodies, our breath, nature, and one another. Connection reminds us we are never alone.

 Presence
The power of now.
In presence, we come home to ourselves. It’s in the now — not the past or future — that healing, clarity, and joy are found.

 Resilience
Grace in the storm.
Resilience is not about being unshaken, but about rising, softening, and adapting — again and again. It’s the quiet strength behind every comeback.

 Self-Love
The foundation of all care.
To love oneself is to honour our needs, our boundaries, and our becoming. It is the well from which all kindness flows — toward others and ourselves.

 Vitality
Energy in alignment.
Vitality is aliveness — the glow that comes from living in tune with our values, nourishing our bodies, and saying yes to life.

 Balance
Harmony in motion.
Balance isn’t stillness — it’s the graceful dance between effort and ease, giving and receiving, doing and simply being.